Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone there is 0.633 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone are listed below.

Water 66.86 g 66.86%
Energy (calorie) 185 kcal
Energy (joule) 774 kJ
Protein 20.86 g 20.86%
Total lipid (fat) 10.45 g 10.45%
Ash 1.88 g 1.88%
Carbohydrate, by difference 0.54 g 0.54%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.43 g 0.43%
Sucrose 0.03 g 0.03%
Glucose (dextrose) 0.23 g 0.23%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 240 mg 0.24%
Iron, Fe 2.3 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 366 mg 0.37%
Potassium, K 341 mg 0.34%

Nutrients in Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone